Easy Vegan Ratatouille
  
  
Although I love
gorgeous, spiralized versions of ratatouille, I do not usually want to take the
extra time when cooking it myself to make it look that pretty. This easy vegan
version still produces delicious ratatouille but without the extra fuss. For a
non-vegan version, you can sprinkle parmesan cheese (or, to keep it vegan, you
can sprinkle vegan parmesan cheese) between each layer of vegetables.
Ingredients
- 3
     cloves garlic, minced
 
- 2 Tablespoons
     fresh parsley, chopped
 
- 1 large
     eggplant, cut into 1/2-inch cubes
 
- 2 small
     zucchinis, sliced thinly
 
- 1
     large onion, sliced into rings
 
- 2 cups
     fresh mushrooms, sliced thinly
 
- 1 large
     green bell pepper, sliced thinly
 
- 2
     large tomatoes, chopped
 
- Salt
     and pepper to taste
 
- White
     wine, optional
 
Directions
- Preheat
     oven to 350 degrees Fahrenheit.
 
- In a Dutch
     oven over medium heat, cook garlic in a little white wine (or water) until lightly browned, stirring occasionally to keep it from sticking. Mix in
     parsley and eggplant, cooking and stirring until eggplant is soft, about
     10 minutes. Season with some salt and pepper.
 
- Spread
     eggplant, garlic, and parsley mixture evenly across the bottom of the
     Dutch oven, and then cover with an even layer of zucchini, onions,
     mushrooms, bell peppers, and tomatoes. Lightly salt and pepper. Continue layering
     in this order (zucchini, onion, mushrooms, bell pepper, and tomatoes), making
     sure to lightly sprinkle salt and pepper on the top of each layer. 
 
- Bake
     in preheated oven for 45 minutes and serve warm. 
 
Nutrition Information: Serving size: ¼ recipe| Servings per recipe:
4; Calories: 107.7, total fat: 1 g, saturated fat: 0.2 g, trans fat: 0 g;
cholesterol: 0 mg, Sodium: 18.9 mg, carbohydrates: 23.3 g, Fiber: 8.6 g, sugar:
13.5 g, Protein: 5.5 g
                
  
  Last updated January 13, 2025