Vegetable Lasagna from Cooking Matters
Image by Cooking Matters

Find healthy new dishes your family will love on our "Healthy Recipes" page.

Small group nutrition class
Image by USDA

A small group nutrition class .

A woman and her son prepare an omelet.
Image by USDA

Children will often eat new foods that they help you to prepare!

various food products with expiration dates
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.


Cornell Cooperative Extension’s nutrition education program promotes optimal health to individuals, families, and groups. Information and resources are available on food preparation and safety, how to stretch food dollars, preserving food, reducing fat in the diet, and other nutrition-related topics.


Julie Johnson
Nutrition & Food Systems Educator

Last updated May 6, 2024