Fresh cut fruits and vegetables, on the United States Department of Agriculture
Agricultural Research Service website.
Image by Peggy Greb

Healthy Living & Nutrition

Choose Health: Food, Fun, and Fitness (Grades 3-5) This all-new program incorporates nutrition education and physical activity into six hands-on lessons. Topics include- Choosing healthy drinks, eating more fruits and vegetables, reading the nutrition label, eating more whole grains, the importance of breakfast, and choosing healthier foods on the go. All lessons include active games, food preparation, and a newsletter to go home to families. Select one lesson, or all six!

This program is being offered for FREE to a limited number of schools. Please Register ASAP!


Dr. Marybeth Mitcham
Nutrition, Food Safety, and Healthy Living Educator
518-623-3291 or 668-4881

Last updated November 4, 2020