Cornell Cooperative Extension’s nutrition education program promotes optimal health to individuals, families, and groups. Information and resources are available on food preparation and safety, how to stretch food dollars, preserving food, reducing fat in the diet, and other nutrition-related topics.
Many food containers have expiration dates, but what do they mean? Are foods safe to eat after the date has passed? Learn more here.
MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.
Last updated December 21, 2020